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Pressure-Cooker Italian Wedding Soup — The Soup That Carries You Home

Dad is recovering. Slowly. The virus took more out of him than he'll admit. He's back on his feet but he naps in the afternoon, which Tom Kowalski has never done in his life. He gets winded climbing stairs. His appetite is diminished — the man who ate eight potato pancakes in one sitting is eating half portions and pushing the plate away. Mom is okay. She didn't catch it. They don't know why — she was in the same house, masked but proximate, for five days of high fever. Whatever protective force kept Linda Kowalski healthy, I'm grateful for it with every molecule of my being. I'm processing the fear. The week of Dad's fever changed something in me — not dramatically, not visibly, but deeply, in the place where fear lives and decisions are made. I'm going to call Mom every day from now on. Every day. Even when I have nothing to say. Because tomorrow is not guaranteed and phone calls are free and hearing your mother's voice is the most basic form of medicine. I'm also going to say I love you. Out loud. To Dad. To Mom. To the people I love. Kowalski men don't say it — we carry things silently, we express love through fixed faucets and grilled brats and single-sentence reviews of meals. But I'm done with silence. Silence almost cost me the chance to say the words. I'm saying them now. I called Dad on Wednesday. He answered, coughing slightly but stronger. I said, "Hey Dad, how are you feeling?" He said, "Better. Your mother is making me eat vegetables." I said, "Good. Listen. I love you." Silence. Long silence. Then: "I love you too, kid." His voice cracked. We both pretended it didn't. Then we talked about the Packers for ten minutes because that's how Kowalski men recover from emotional exposure. Wrote the October RecipeSpinoff piece, late but done: "The Soup." About rosó┼é. About the soup I made while my father was sick. About how the simplest food carries the most weight when someone you love is in danger. The recipe is Babcia's rosó┼é, unchanged, because some things don't need innovation. Some things just need to be passed on. I cooked Dad's recovery food all week: bland, gentle, nourishing. Rice porridge. Clear broth. Scrambled eggs. Toast. The food of convalescence. The food of coming back.

I wrote about rosół in October — Babcia’s recipe, unchanged, the soup I made while Dad’s fever climbed — and it said everything I needed it to say. But the week after that, when he was back on his feet and eating half portions and pretending he wasn’t tired, I needed something a little more: still broth-forward, still gentle, but with some weight to it, something that felt like progress. This is that soup. Italian wedding soup from the pressure cooker, ready in under an hour, built on the same logic as every recovery meal I’ve ever made — that broth is medicine, that a meatball is an act of love, and that feeding someone who is coming back to you is one of the most sacred things you can do with your hands.

Pressure-Cooker Italian Wedding Soup

Prep Time: 20 min | Cook Time: 25 min | Total Time: 45 min | Servings: 8

Ingredients

  • For the meatballs:
  • 3/4 lb ground beef (85% lean)
  • 1/4 lb ground pork
  • 1/3 cup plain breadcrumbs
  • 1 large egg, lightly beaten
  • 1/4 cup finely grated Parmesan, plus more for serving
  • 2 garlic cloves, minced
  • 2 tablespoons fresh flat-leaf parsley, finely chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • For the soup:
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 3 medium carrots, peeled and sliced 1/4-inch thick
  • 3 stalks celery, sliced 1/4-inch thick
  • 3 garlic cloves, minced
  • 8 cups low-sodium chicken broth
  • 1 cup acini de pepe or orzo pasta
  • 5 oz fresh baby spinach (or roughly chopped escarole)
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • Freshly grated Parmesan, for serving

Instructions

  1. Make the meatballs. In a large bowl, combine ground beef, ground pork, breadcrumbs, egg, Parmesan, garlic, parsley, salt, and pepper. Mix gently with your hands until just combined — do not overwork. Roll into 1-inch balls (you should get about 40–45). Set aside on a plate.
  2. Sauté the aromatics. Set your pressure cooker or Instant Pot to Sauté mode. Add the olive oil and heat until shimmering. Add the onion, carrots, and celery and cook, stirring occasionally, for 4–5 minutes until slightly softened. Add the garlic and cook 1 minute more until fragrant.
  3. Add broth and meatballs. Pour in the chicken broth, scraping up any browned bits from the bottom. Carefully lower the meatballs into the broth in a single layer as best you can. Season with salt and pepper. Cancel Sauté mode.
  4. Pressure cook. Seal the lid and set to High Pressure for 8 minutes. When the cook time is done, allow a 5-minute natural release, then carefully quick-release any remaining pressure.
  5. Cook the pasta. Open the lid and set the pot back to Sauté mode. Stir in the pasta and cook, uncovered, for 7–9 minutes until al dente, stirring occasionally so the pasta doesn’t stick.
  6. Finish with greens. Stir in the spinach (or escarole) in two or three handfuls, allowing each addition to wilt slightly before adding more. Taste and adjust salt and pepper as needed. Cancel Sauté mode.
  7. Serve. Ladle into bowls and finish with a generous shower of freshly grated Parmesan. Serve with crusty bread if you have it, or just as it is — it’s enough on its own.

Nutrition (per serving)

Calories: 290 | Protein: 22g | Fat: 12g | Carbs: 22g | Fiber: 2g | Sodium: 810mg

Jake Kowalski
About the cook who shared this
Jake Kowalski
Week 239 of Jake’s 30-year story · Milwaukee, Wisconsin
Jake is a twenty-nine-year-old brewery worker, newlywed, and proud Polish-American from Milwaukee's Bay View neighborhood. He didn't start cooking until his grandmother Babcia Helen passed away and left behind a stack of grease-stained recipe cards. Now he makes pierogi from scratch, smokes meats on a balcony smoker his landlord pretends not to notice, and writes for guys who want to cook good food but don't know a roux from a rub.

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