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Prosciutto-Wrapped Baked Chicken — The Back-to-School Dinner That Means We Made It

School started — hybrid model, two days in person. Mason entered fourth grade. Lily entered second grade. Both wore masks. Both were nervous. Both were brave. I walked them in on Day One, masked and distanced, and the school felt strange — quiet, empty corridors, hand sanitizer stations every twenty feet, teachers in masks and face shields looking like they were treating patients instead of teaching children. But the school was open, and the children were there, and Mrs. Keller (Mason's new teacher) and Mr. Rivera (Lily's new teacher) were smiling behind their masks, and the smiles were visible in their eyes, because that's where pandemic smiles live.

I cried in the car. Not from sadness. From relief. Five months of kitchen-table school, of being teacher and parent simultaneously, of trying to make a first-grader sit still in front of a laptop — five months of that and it's over, partially, and the partial relief is still enormous. I sat in the school parking lot and breathed and thought: we made it. Through the lockdown, through the pandemic summer, through the anxiety and the banana bread and the sourdough experiments. We made it.

Tom officially introduced himself to Mason's teacher as "Heather's partner." Partner. The word he chose. Not boyfriend — partner. The word that means we are in this together, that we are building something, that we are equal participants in a project called us. I heard him say it and my heart did the thing it does when Tom says the right word at the right time: it expanded.

Lily told Mr. Rivera on the first day that "my mom's boyfriend knows about elk and he cooks fish and he gave me a helmet." The most comprehensive introduction of a stepparent-adjacent figure that Mr. Rivera has probably ever received. Mr. Rivera said, "That sounds like a great guy." Lily said, "He's okay. He doesn't know about horses though." Tom's approval rating from Lily: moderate. Work in progress. But the progress is real.

I made a back-to-school dinner: chicken Parmesan, the tradition. The third year running. The recipe that says: a new school year has begun, you are fed, you are loved, the kitchen smells like garlic and cheese and the particular optimism of September in a year that has tested every definition of optimism I have. The chicken was crispy. The cheese was melted. The children were home. The school year had begun. And we were together, which is the only thing that ever matters.

Chicken Parmesan is our annual ritual — the dinner that marks the end of summer and the beginning of something new — but this year I wanted the same crispy, savory, deeply satisfying energy in something I could pull together after an emotionally exhausting Day One drop-off. Prosciutto-wrapped baked chicken delivers all of it: the golden crust, the herby garlic perfume filling the kitchen, the kind of dinner that makes children sit down without being asked twice. Tom set the table. Lily announced it looked “fancy.” Mason ate two pieces. That’s a win by any metric I care about.

Prosciutto-Wrapped Baked Chicken

Prep Time: 10 minutes | Cook Time: 28 minutes | Total Time: 38 minutes | Servings: 4

Ingredients

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 8 thin slices prosciutto
  • 2 tablespoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons freshly grated Parmesan cheese
  • Fresh basil leaves, for garnish (optional)

Instructions

  1. Preheat oven. Heat oven to 400°F. Lightly grease a rimmed baking sheet or oven-safe skillet with 1 tablespoon of the olive oil.
  2. Season the chicken. Pat chicken breasts dry with paper towels. In a small bowl, combine garlic, Italian seasoning, smoked paprika, pepper, and salt. Rub the seasoning mixture evenly over all sides of each chicken breast.
  3. Wrap with prosciutto. Lay 2 slices of prosciutto flat and slightly overlapping on a cutting board. Place one seasoned chicken breast at one end and roll to wrap snugly. Repeat with remaining chicken and prosciutto. Tuck the ends under to secure.
  4. Sear for color. Heat remaining 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Add the wrapped chicken breasts seam-side down and sear 2–3 minutes per side until the prosciutto is golden and beginning to crisp. Work in batches if needed to avoid crowding.
  5. Add cheese and bake. Transfer seared chicken to the prepared baking sheet (or leave in the oven-safe skillet). Sprinkle mozzarella and Parmesan evenly over the tops. Bake 18–22 minutes, until the internal temperature of the thickest breast reaches 165°F and the cheese is bubbly and lightly golden.
  6. Rest and serve. Let chicken rest 5 minutes before slicing. Garnish with fresh basil if desired. Serve with pasta, roasted vegetables, or a simple green salad.

Nutrition (per serving)

Calories: 310 | Protein: 44g | Fat: 13g | Carbs: 2g | Fiber: 0g | Sodium: 710mg

Heather Dawson
About the cook who shared this
Heather Dawson
Week 219 of Heather’s 30-year story · Boise, Idaho
Heather is a forty-two-year-old vet tech, divorced single mom, and cancer survivor who grew up on a cattle ranch in southern Idaho. She beat Stage II breast cancer at thirty-two, lost her marriage six months later, and rebuilt her life around her two kids, her three-legged pit bull, and her mother's cinnamon roll recipe. She cooks ranch food on a vet tech's budget and doesn't sugarcoat anything — except the cinnamon rolls.

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