First field day was Monday and it exceeded everything I had imagined. We drove two hours into the basin before dawn in the research truck, Dr. Landry at the wheel with a thermos and the radio low, and then transferred to a flat-bottomed boat at the boat launch and moved through cypress corridors in the early morning light with the fog still sitting on the water and herons standing in the shallows so still they looked like they'd been painted there.
The monitoring stations are marked with PVC pipes and numbered metal tags. We collected soil cores at three stations, pulling cylinders of sediment that hold years of history in their layers — organic matter, mineral content, chemical markers that tell the story of what has moved through this water. Dr. Landry showed me how to read a core, how to identify the boundary layers, how to see where the healthy dark organic sediment transitions to lighter sandy material that doesn't hold plant roots.
At lunch we pulled the boat to a high spot and ate in the shade of the cypress. Dr. Landry had packed sandwiches and Deja had brought homemade pickles in a mason jar and Marcus brought a bag of crackers and somehow this combined into a meal. Deja's pickles were extraordinary — her grandmother's recipe, she said, bread-and-butter style but with a little extra spice. I told her I needed that recipe and she said she'd have to check with her grandmother, which is the right answer.
I thought about Grandpa Elijah the whole day. How he knew this water, how he read it the way I'm now learning to read it with instruments. I couldn't name the exact feeling but it was close to gratitude and close to grief and close to something I don't have a word for yet.
I haven’t stopped thinking about Deja’s pickles since Monday — that bright, spiced tang that cut right through the heat of the afternoon and made a handful of crackers and a sandwich feel like a proper meal. I’m still waiting on the grandmother’s recipe, and I respect that process entirely, but in the meantime I found myself chasing that same sweet-and-sour balance in my own kitchen this week. This simple sweet-and-sour supper won’t replace what came out of that mason jar, but it carries the same spirit: something made with care, shared freely, eaten in good company.
Sweet-and-Sour Supper
Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Servings: 4
Ingredients
- 1 1/2 lbs boneless chicken thighs or pork tenderloin, cut into 1-inch pieces
- 1 tablespoon vegetable oil
- 1 medium onion, cut into wedges
- 1 red bell pepper, cut into 1-inch chunks
- 1 green bell pepper, cut into 1-inch chunks
- 1 cup pineapple chunks (fresh or canned, drained)
- 3 tablespoons apple cider vinegar
- 3 tablespoons brown sugar, packed
- 2 tablespoons soy sauce
- 1 tablespoon tomato paste
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional, for extra spice)
- 1 tablespoon cornstarch dissolved in 2 tablespoons cold water
- Salt and black pepper to taste
- Cooked white rice, for serving
Instructions
- Season the protein. Pat the chicken or pork pieces dry and season lightly with salt and black pepper.
- Sear until golden. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the meat in a single layer and cook for 4–5 minutes, turning once, until browned on the outside. Transfer to a plate and set aside.
- Soften the vegetables. In the same skillet, add the onion wedges and bell peppers. Cook over medium heat for 4–5 minutes, stirring occasionally, until just beginning to soften but still with a little bite.
- Build the sauce. In a small bowl, whisk together the apple cider vinegar, brown sugar, soy sauce, tomato paste, garlic powder, and red pepper flakes (if using). Pour the sauce over the vegetables and stir to coat.
- Combine and simmer. Return the seared meat to the skillet. Add the pineapple chunks and stir everything together. Bring to a gentle simmer and cook for 8–10 minutes, until the meat is cooked through and the sauce has deepened in color.
- Thicken the sauce. Pour the cornstarch slurry into the skillet while stirring. Continue to cook for 1–2 minutes until the sauce thickens and coats the meat and vegetables evenly.
- Taste and serve. Adjust seasoning with salt, pepper, or a splash more vinegar if you want a brighter tang. Serve hot over cooked white rice.
Nutrition (per serving)
Calories: 340 | Protein: 28g | Fat: 9g | Carbs: 36g | Fiber: 2g | Sodium: 620mg