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The Best Meat Marinade — The Ham Mama Asked Me to Make

Spring arrived on Monday. The first day of spring, and outside the Cascade Heights house the azaleas are starting to bloom — pink and white along the front walkway, just like Mama predicted in February when she was having a good day and talking about the garden. The azaleas don't know about the cancer. They bloom because it's time. There's a lesson in that, probably. I'm too tired to find it.

Mama is eating less. A few bites here, a sip there. I keep cooking — full meals, not because she'll eat them but because the cooking is how I hold on. The smell is for her. The sound of the kitchen is for her. When I'm at the stove, she's home. When she hears the cast iron, she's alive. When the garlic hits the oil, she opens her eyes and says, "What are you making?" and I tell her and she says, "More garlic," and I add more garlic because I will add garlic until the day she stops asking for it and I am not prepared for that day.

Easter is coming. April 16th. Darnell will be here. Andre is flying in the week before. Miss Ernestine will come from the facility. Mama wants an Easter ham. She told me Wednesday — her voice thin now, a thread where there used to be a rope — "I want you to make the ham. The one with the pineapple and the cloves." I said, "Yes, Mama." She said, "And the deviled eggs. Curtis likes the deviled eggs." She said it as if she wouldn't be there to see him eat them. I didn't let my face change. I said, "I'll make extra."

One year ago this week, I started this blog. Week one: grits at 5:47 AM because Marcus was tired of cereal. Fifty-two weeks later, I am standing in my mother's kitchen, in the house where I learned everything I know about love and food and showing up, and I am cooking for a woman who is dying and a family that is holding on and two children who are braver than any children should have to be. In fifty-two weeks I have cooked five hundred meals, give or take. I have set a table and cleared it and set it again. I have learned that a kitchen is not a room — it's a promise. A promise that someone will show up. That someone will feed you. That the table will be set and the food will be warm and you are not alone.

I am not alone. Mama is in the living room. Daddy is in his chair. Marcus is doing homework at the kitchen table. Jasmine is beside the hospital bed, reading aloud from a library book. The azaleas are blooming. The ham is in the freezer, waiting for Easter. And I am at the stove, where Jackson women have always been, adding garlic because my mother asked me to, holding the line because the line is all I have and it is everything.

Mama asked for the ham with the pineapple and the cloves, and I said yes before she finished the sentence. I’ve been building toward that Easter table all week — thinking about flavor, about what makes the meat sing, about why a good marinade is really just another way of saying I prepared this for you, I thought about you before you were even hungry. This is the marinade I’ll use on the pork, the one that layers in garlic the way Mama taught me to — without apology, without measuring — and it works on anything you put it to, which feels right for a kitchen that has to feed everyone coming through the door on April 16th.

The Best Meat Marinade {Chicken, Beef, Pork}

Prep Time: 10 minutes | Marinate Time: 2–8 hours | Total Time: 2 hours 10 minutes (minimum) | Servings: 8 (enough for 2–3 lbs of meat)

Ingredients

  • 1/3 cup olive oil
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar, packed
  • 1 tablespoon Dijon mustard
  • 6 cloves garlic, minced (add more — Mama would)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper, freshly ground
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 2–3 lbs chicken, beef, or pork of your choice

Instructions

  1. Whisk the marinade. In a medium bowl, whisk together the olive oil, soy sauce, Worcestershire sauce, apple cider vinegar, brown sugar, and Dijon mustard until the sugar dissolves and the mixture is fully combined.
  2. Add aromatics and spices. Stir in the minced garlic, smoked paprika, black pepper, salt, thyme, and red pepper flakes if using. Taste and adjust — more garlic is always the right answer.
  3. Marinate the meat. Place your chicken, beef, or pork in a large zip-top bag or a shallow glass dish. Pour the marinade over the meat, turning to coat all sides. Seal or cover and refrigerate for at least 2 hours, or up to 8 hours for deeper flavor. For a whole pork roast or ham, overnight is best.
  4. Bring to room temperature. Remove the meat from the refrigerator 30 minutes before cooking to take the chill off and encourage even cooking.
  5. Cook as desired. Grill, roast, or pan-sear the meat using your preferred method. Discard any used marinade that has been in contact with raw meat. For an Easter pork roast, roast at 325°F until the internal temperature reaches 145°F, then rest 10 minutes before slicing.
  6. Rest and serve. Let the cooked meat rest for at least 5–10 minutes before cutting. This keeps the juices where they belong — in the meat, not on the board.

Nutrition (per serving, marinade only)

Calories: 95 | Protein: 1g | Fat: 8g | Carbs: 6g | Fiber: 0g | Sodium: 310mg

Tamika Washington
About the cook who shared this
Tamika Washington
Week 52 of Tamika’s 30-year story · Atlanta, Georgia
Tamika is a school counselor, a remarried mom of four in a blended family, and the daughter of a woman whose fried chicken could make you forget every bad day you ever had. She lost her mother Brenda to cancer, survived a bad first marriage, and rebuilt her life around a dinner table where six people sit down together every night — no phones, no exceptions. Her cooking is Southern soul food with a health twist, because she learned the hard way that loving your family means keeping them alive, too.

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