Three weeks of leave and I'm developing a routine that would horrify my ER self — the version of me who thrived on chaos, who needed the adrenaline hit of a trauma code to feel useful. That Grace ran on cortisol and caffeine and the desperate conviction that if she stopped moving, something terrible would happen. This Grace — the broken one, the rebuilding one — wakes at seven, makes rice, drinks coffee on the couch while the April light comes in gray and slow through the Anchorage clouds. Therapy at ten on Tuesdays and Fridays. Grocery shopping on Wednesdays. Cooking every day. Always cooking.
Today I made caldereta — beef stew, Filipino style. Tomato-based, with potatoes and carrots and bell peppers and liver spread stirred in at the end, which sounds terrible if you've never had it and tastes like home if you have. Lourdes makes hers with goat when she can get it, which in Anchorage means almost never, so beef it is. I cubed the chuck roast myself, browned it in batches because crowding the pan steams the meat instead of searing it — a lesson I learned from Lourdes, who learned it from her mother in Iloilo, who learned it from whoever taught her, a chain of women passing down the knowledge of how to turn tough things tender through patience and heat.
The caldereta simmered for two hours while I sat on the couch with Angela's journal and tried to write. Dr. Reeves suggested it too — writing as processing, getting the images out of my head and onto paper where they can't ambush me at 3 AM. I wrote three sentences about a pediatric case from last year and then closed the journal and stared at the wall for twenty minutes. Not every therapeutic tool works immediately. Some of them need to simmer too.
Joseph called from Kodiak. He's nineteen, fishing commercially, and every time he calls, Lourdes has already called me to express her terror about the ocean. Joseph sounds happy — salt-worn and tired but happy in the way people are happy when their bodies and their work align. I didn't tell him about the leave. I'm not ready for my baby brother to know that his ate, who changed his diapers and helped him with algebra, sat on a kitchen floor and couldn't stand up. Maybe I'll tell him eventually. Maybe I'll just keep making sure his sister answers when he calls.
The caldereta was good. Not Lourdes-good, but close. I ate two bowls and packed the rest for tomorrow. The apartment smells like tomatoes and bay leaves and something that might be healing, if healing had a smell. I think it might.
The caldereta wasn’t planned — I just needed something that would ask something of me, that would make me stand at the stove and make decisions and smell real smells instead of sitting with the weight of everything I’d been carrying. My lola’s version lived in Lourdes’s hands now, and I didn’t have Lourdes, so I worked from memory and instinct and two hours of slow heat. Here’s what I did.
Tortellini Soup with Basil
Prep Time: 5 min | Cook Time: 30 min | Total Time: 35 min | Servings: 3
Ingredients
- 2 tablespoons olive oil
- 1 onion
- 2 garlic cloves
- 2 tablespoons tomato paste
- 1 teaspoon paprika
- 2 carrots
- 2 celery stalks
- 14-ounce can crushed fire roasted tomatoes
- 1 quart vegetable broth
- 1/2 teaspoon kosher salt
- Freshly ground black pepper
- 9 ounces good-quality fresh tortellini (aka tortelloni, found in the refrigerated section)
- 1 handful basil leaves
- Grated Parmesan cheese, for garnish
Instructions
- Prep the vegetables. Mince the garlic. Dice the onion. Peel the carrot; chop the carrot and celery into bite-sized pieces.
- Sauté the aromatics. Heat the olive oil in a large saucepan or Dutch oven and saute the onion and garlic with the tomato paste and paprika over medium-low heat for 5 minutes, or until the onion begins to soften.
- Add the carrots and celery. Saute for another 5 minutes, or until the onion has softened.
- Simmer the soup. Add the tomatoes and vegetable broth to the pan with the kosher salt and several grinds of black pepper and bring to a boil. Reduce the heat and simmer with the lid ajar for 15 minutes, or until the vegetables are cooked.
- Cook the tortellini. Add the tortellini to the pan and cook according to the package instructions, before stirring in the basil leaves.
- Serve. Serve hot topped with a sprinkling of Parmesan cheese and a drizzle of oil. (We had fresh thyme on hand, so we garnished with that as well!)
Nutrition (per serving)
Calories: 324 | Protein: 10.9g | Fat: 12.1g | Saturated Fat: 3.4g | Carbs: 45.6g | Fiber: 5.2g | Sugar: 8.4g | Sodium: 734.6mg | Cholesterol: 26.8mg