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Zucchini Pasta -- When the Garden Wins and You Finally Let It

Summer is in full swing. The heat has arrived — 98 on Monday, 101 on Wednesday — and the routine is established: kids to their respective programs by 8, clinic by 8:30, work until 5, pick up, home, dinner, sprinkler, bath, bed. The machine is running. I am the engine.

The garden is producing at a rate that outpaces my ability to eat. Zucchini is staging a hostile takeover of the raised bed. I've given away six to Carol, four to Brett, two to a woman at the clinic who I suspect threw them away but accepted them politely. I made zucchini bread, zucchini fritters, zucchini in pasta, zucchini in everything. Mason asked, "Is there anything that doesn't have zucchini in it?" and I said, "Breakfast cereal," and he said, "Are you sure?" and I wasn't.

Lily is in a summer horse camp at Sunshine Stables — three mornings a week, all horses all the time. She's cantering now. CANTERING. At four years old. Janet called me at work to tell me and I had to sit down because the idea of my four-year-old cantering on a horse named Copper makes my heart rate do things that are probably clinically significant. But Lily is fearless and Copper is patient and Janet is there, and I trust all three of them more than I trust my own anxiety.

The expander fills continue. I'm at about 60% of the target volume. Each fill makes me a little more recognizable to myself. I catch my reflection in the bathroom mirror and see something I haven't seen in two years: shape. Contour. The suggestion of a body that was once whole and is becoming whole again in a different way. It's not the body I was born with. It's the body I chose to rebuild, and that makes it, in some ways, more mine than the original ever was.

New recipe #19: zucchini noodles (zoodles) with pesto. Using a spiralizer I bought at Target for $15, which Mason considers the most fascinating kitchen tool since the microscope. He spiralized an entire zucchini by himself and presented the noodles to me like he'd spun gold. Tossed with garden pesto (basil, garlic, pine nuts, Parmesan) and cherry tomatoes. Light, fresh, and genuinely delicious, and I cannot believe I'm saying this about zucchini, a vegetable I now have a complicated personal relationship with.

Recipe #19 came together the same way most good things did this summer — out of abundance and a little desperation. Once Mason discovered the spiralizer and presented those zoodles like he’d won a science fair, there was no going back. If you’ve got a garden staging its own hostile takeover, this is the recipe that turns the chaos into something worth making again.

Zucchini Pasta

Prep Time: 10 min | Cook Time: 5 min | Total Time: 15 min | Servings: 4

Ingredients

  • 4 medium zucchini (about 2 lbs), ends trimmed
  • 1/2 cup fresh basil pesto (store-bought or homemade)
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup freshly grated Parmesan cheese, plus more for serving
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons toasted pine nuts, for garnish
  • Fresh basil leaves, for garnish

Instructions

  1. Spiralize the zucchini. Using a spiralizer or vegetable peeler, cut the zucchini into long noodle-like strands. Place the zoodles on a paper towel-lined tray, sprinkle lightly with salt, and let sit 5 minutes to draw out excess moisture. Pat dry.
  2. Warm the oil and garlic. Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30–60 seconds until fragrant, being careful not to brown it.
  3. Add the zoodles. Add the zucchini noodles to the skillet and toss gently with tongs for 2–3 minutes, just until slightly softened but still with a bit of bite. Do not overcook — they should hold their shape.
  4. Toss with pesto. Remove the skillet from heat. Add the pesto and toss to coat the noodles evenly. Season with salt, pepper, and red pepper flakes if using.
  5. Add the tomatoes. Fold in the halved cherry tomatoes and Parmesan cheese, tossing gently to combine.
  6. Serve immediately. Divide among bowls and top with toasted pine nuts, extra Parmesan, and fresh basil leaves. Best eaten right away before the noodles release more liquid.

Nutrition (per serving)

Calories: 210 | Protein: 7g | Fat: 16g | Carbs: 11g | Fiber: 3g | Sodium: 320mg

Heather Dawson
About the cook who shared this
Heather Dawson
Week 118 of Heather’s 30-year story · Boise, Idaho
Heather is a forty-two-year-old vet tech, divorced single mom, and cancer survivor who grew up on a cattle ranch in southern Idaho. She beat Stage II breast cancer at thirty-two, lost her marriage six months later, and rebuilt her life around her two kids, her three-legged pit bull, and her mother's cinnamon roll recipe. She cooks ranch food on a vet tech's budget and doesn't sugarcoat anything — except the cinnamon rolls.

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